Welcome to amiable nutrition

Ditch the Diet Roller Coaster

Break free from the toxic diet cycle and discover sustainable eating strategies with personalized, science-based guidance.

stress eating guide

Ready to break up with emotional eating for good?

You’re not the only one! Emotional eating is one of the biggest struggles when trying to eat better. Download this free workbook so that you can take control of your eating habits without beating yourself up about them.

What we do here

It’s time for your

Make Peace with Food Era

You’ve been lied to.

Diet culture tells you that YOU are the problem. YOU can’t stick to a diet. YOU don’t have enough willpower. YOU don’t fit in the “right” size. 

It’s time to flip the script on diet culture… 

Because the problem is not you. Impersonal, cookie-cutter, trend-based diets are. You deserve better. You deserve personalized, science-based nutrition advice from someone who cares more about your well-being than making you a repeat customer. 

Choose your path

What’s it going to be?

1 on 1 Nutrition Coaching

Experience personalized nutrition coaching tailored to your unique needs. Together, we’ll create a sustainable eating plan that works for you.

Nutrition Courses Coming Soon

Join one of our transformative nutrition courses designed to help you navigate the world of food, learn mindful eating practices, and build a healthy relationship with food.

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Transform Your Health with Us Today

Our Story

Meet Your Nutrition Coach

Hi, I’m Amy, the founder of Amiable Nutrition. As a certified nutrition coach, I specialize in plant-based nutrition and mindful eating.

My coaching style focuses on empowering clients to break free from fad diets and establish sustainable dietary habits.

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